Exercise your vagina with kegel balls and geisha balls. The musculature of the vagina works just like any other muscle, and if they become weak, you may need to train them with kegel exercises. Kegel balls, or as they are also called - geisha balls - come in many different sizes and weights. The smaller and heavier the ball, the harder it will be. So, if you are a beginner, you should look for geisha balls that are relatively large and light in weight. Ben Wa Balls can also be perfectly used as sex toys during sex, simply put them in during penetration and let them roll around and fill you up!
Kegel balls have many benefits. They are a perfect tool for training the muscles around the vagina and they are also great sex toys. For beginners, we recommend a larger ball of lighter weight before working towards smaller balls of heavier weight.
As we get older or go through childbirth the muscles in the pelvic floor weaken. This can lead to urinary incontinence. Kegel exercises strengthen the muscles around the vagina and the pelvic floor.
Is your pelvis feeling looser than it used to? Has there been some leakage? Combine kegel exercises with kegel balls to tighten that right up! Urine leakage is common and affects many women. Not least women who have given birth. It is usually nothing dangerous, but it can affect your self-confidence. With Ben Wa Balls and pelvic floor exercises, you can easily make it better.
Kegel balls are worn during a kegel training routine and make it a little more difficult through the addition of the geisha balls' weight. Your task will be to keep the ball in your vagina during the exercise.
You can also wear them for a longer period while you clean the house without letting them fall to the ground. It's your vagina against gravity, who will win?
Kegel balls have an important role if you want faster and more efficient results. But first, we need to know how to use them!
Start by lubricating the balls with a water-based lubricant and inserting the balls into your vagina.
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